Is Your Diet Making Your Mental Health Worse?

Written by Rye Barker You know how after Thanksgiving dinner when everyone’s all sleepy? Or when kids are crazy after eating some candy? These are examples of food affecting your mood. All foods do this, some more noticeable than others, but each thing you eat has an effect on how you feel. While not the sole cure or cause, your diet can affect your mental health! Studying the nutritional influences on mental health is a subset of health psychology, unsurprisingly known as nutritional psychology. This mainly sees which nutrients affect...
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Where Should I Get My Dog?

Written by Gabby Unangst Getting a dog can be a tough task. You need to know where you are going to get it. Craigslist can be a place you go where you pay a lot of money for a puppy or younger dog from a breeder. You could also go...
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Do You Know What You’re Going To Do With Your Life?

Written by Rye Barker We’re at that point in life when people stop asking, “what do you want to be when you grow up?” Instead, they move on to ask, “what are you going to be?” It’s no longer a matter of dreaming and hearing that most everything is acceptable....
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Three Engaging Ways to Learn a New Language

Written by Rachael Willis I’ve always been fascinated by the idea of being multilingual. There are several different benefits to learning different languages, but it can be daunting to take the first step. Many prospective language-learners end up backing out because they lose motivation. I feel you - no matter...
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Ratatouille the Musical – A Dream

Written by Illia Solano Gen Z never ceases to amaze! I guess I might be a little biased about this, seeing as I am a part of this, but that doesn’t change my opinions on this topic. Really, I still cannot believe that people from TikTok have banded together DURING...
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Why Classical Literature Matters

Written by Gracielle Dedo "Life appears to me too short to be spent in nursing animosity or registering wrongs." (Jane Eyre by Charlotte Brontë) Classical literature presents itself to many young individuals in the form of a report or necessary grade in their schooling. Adolescents often groan about the lack...
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Gifts to Loved Ones

Written by Malia Savelio  As we all know, Christmas is coming up and will be here sooner than you think. So, the question many of us are asking ourselves is, “How am I going to show my love to the people around me, and to what extent should I go?”...
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